Day eight of @journalismnews owner @johncthompson‘s epic 11-day ride from Brighton, UK to Oslo, Norway in aid of @JournoCharity (Journalists’ Charity), @CR_UK (Cancer Research UK) and @GistSupportUK.

Journalists – watch the video and listen to the audio about the great work of the Journalists’ Charity. And learn more about my ride.

I will be braving hills, rain, wind, punctures, sore muscles etc so please make it worth my while by sponsoring me as generously as you can afford.

Today’s ride covered 75 miles with 1022 feet of climbs.

Here’s a video from today: